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January 02 Details for BfLTime for the details as to my goals and rewards for sticking with BfL for 12 weeks.
Dates = Jan 1 - March 25, 2009
Goal = to lose 1 pound per week the year of 2009
Result = would be under 150 by the end of the year
Goal = to stick with BfL for all 12 weeks and have lost at least 12 pounds
Result = prize of Nikon digital camera
Goal = to lose 5 pounds by the end of week 4
Result = prize of dumbell set
Goal = to lose 10 pounds by end of week 8
Result = prize of weight bench
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